Build-A-Bowl: Bountiful Buddha Bowl Recipes – It's Time to get hip n' Healthy (en Inglés)

Daniel Humphreys · Independently Published

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Reseña del libro

A complete meal in one bowl, Buddha bowls are nutrient-rich and contain all the vitamins and minerals your body needs. Not to mention, going a long way in helping you reach your 5-a-day fruit and veggie target. Buddha Bowls are not only colorful, and fun to build but are full of healthy fats, lean proteins, fiber, and grains.Build-a-Bowl brings together a selection of 40 bountiful bowl recipes to help you create a fun and fresh feast that tastes as good as it looks.You will discover delicious combinations including our fruit packed, Chia Pudding Hippie Breakfast Bowl and a tasty Mediterranean-inspired Greek Quinoa Buddha Bowl.From rice to raspberries, beef to buckwheat and couscous to cabbage you can enjoy bountiful bowls featuring fresh ingredients.Don’t forget though, the best part of a Buddha Bowl is the dressing or sauce! And from spicy Chipotle Garlic Lime Aioli to Creamy Avocado Parsley Sauce and fruity Avocado, Mango & Asian Dressing, we’ve got it covered!With so many choices there has never been a better time to get hip n’ healthy!

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