Becoming a Vegan: 10 Steps to Take to Become a Healthy Vegan (en Inglés)

John Baker · Createspace

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Reseña del libro

This book is a complete guide on how to transform to becoming a healthy vegan. You will learn that veganism is not just a diet or a lifestyle, but a clear ethical attitude to animal exploitation and an explosive movement that is accepted by all social classes. I have detailed in this book ten clear steps on how you can make a healthy transition to a vegan life. The steps I discuss in this book is on how to do a collective research into vegan life. This will help you understand who a vegan is. Understand how to make a wise transition. I have outlined here the pros and cons of transforming quickly or slowly. Read it to get deep understanding of a healthy transitioning. Educate yourself with this mind blowing insightful tips to help you and your buddies. I have included a shopping guide for a vegan meal. This will help you know what to take and what to leave from the shelves for a healthy transition. Remember that a vegan, vegan diet is anything but restrictive. Of all the beautiful foods in the plant kingdom, there are stronger and longer lasting sources of nutrients. If you believe in yourself, vegan life will soon become second nature. There is always a better reason to stick to your decision than to fight it. Yes, I know, you think you can never give up cheese - and technically you do not have to! You will really lose the taste for dairy products when you discover dairy-free cheese and you will still have a walnut milk bag. Be sure to do things along the way that remind you of the joy of vegan life, and take it one day at a time. You have chosen an incredible, exciting and profound way to live your life - do not miss it. But once you get there, you'll regret being vegan that took you so long. Grab Your Copy Now and Enjoy Reading!

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