Take Your Health into your own hands and discover the Path to Pain Free Living with these Healing Recipes For Fighting Inflammation!This is the only book on The Anti-Inflammatory Diet you will ever need!Delightfully practical and Concise with Easy steps and Delicious Recipes to follow. This guide will help you understand how your body responds to food and help you make the right health choices! Some of the questions we answer in this book are: What is inflammation?Diseases and health conditions attributed to inflammation11 important anti-inflammatory principlesFour Spices That Pack a Powerful Anti-Inflammatory PunchOther Potent Anti-Inflammatory SpicesA Healthy Hormonal System = A Healthy You!Take some time out to plan your dayCultivate healthier life habitsImplementing an exciting exercise regimeLearn how to Eliminate Chronic Inflammation to Live a more Happy an Vibrant Life In the words of Marcus Valerius Martial "Life is not merely to be alive, but to be well."Here Is A Preview Of The Nutritious Anti-Inflammatory Recipes you will find in this book: Oat Porridge with Cherry & CoconutPower Breakfast SmoothieGinger Berry Anti-Inflammatory SmoothieGingerbread Oatmeal BreakfastApple, Ginger and Rhubarb MuffinsHealthy Breakfast FrittataGinger and Buckwheat GranolaYummy Gluten free CrepesSpicy Pumpkin SoupTuna salad - a Healthy twist on the Mediterranean ClassicGreen Caesar Salad with Chicken WrapRoasted Pepper and Sweet Potato SoupPotato and Smoked Salmon TartineCurried Red Lentil and Butternut StewClassic Winter Fruit SaladCaribbean Monk Fish SaladBeefy Bean SoupRoasted Coconut Bass with White WineWarm & Spicy Shrimp StewStuffed Chicken Breast served with Citrusy Green BeansRoasted Wild SalmonPoulet ProvencalAnti-inflammatory Bone BrothSpicy Sweet Potato Black Bean Burgers with Avocado Crema & SproutsBlueberry ClafoutisBûche de NoëlOut of this World Coconut Flour CakeFresh Fig TartAnti-inflammatory Turmeric TeaWarming Ginger TeaEach recipe has some informative facts about the ingredients in the recipes!Are you ready to Improve your Overall Health, Live a more Radiant Life?☆Take Your Health into your own hands and purchase this book to transform your LIFE!☆